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STUDIOPP_

We live in a society of productivity addiction. Li

We live in a society of productivity addiction. Like any addiction too much of anything is never good for us and can leave our self-care last on our list. Don’t forget, taking care of YOU is just as important as anything else. Fit your own oxygen masks before fitting others. This is a friendly reminder to find some time for you today. #StudioPP

“I’m in love with this brand and these active

When was the last time you got your body moving in

When was the last time you got your body moving in nature? Studies have shown that exercising in natural environments can have positive effects on self-esteem and improve your mood. Whether it be a run, walk or a yoga practice - head outside today! #StudioPP

If you start the day right and end the day right-

If you start the day right and end the day right- the bit in the middle is easy says our founder @stephieprem. It’s a great reminder when you’re feeling stressed or overwhelmed. The first few hours of the work day can have a really significant effect on your level of productivity over the rest of the day (and week!) It’s important you have a morning routine at home and the office that sets you up for success. It’s easy to carry the baggage from yesterday’s stress and overload but try to treat each day as a fresh one and start the day accordingly. #studiopp

STUDIO PP X WILLOW Don’t miss our last workshop

STUDIO PP X WILLOW
Don’t miss our last workshop in Melbourne This Sat 22nd May 12.30-2.30PM. An immersive experience bringing together all your favourite elements of PP classes. Pilates, functional fitness, mindful movement and dance all combine to create an experience for mind and body like no other. Designed to be a full body, transformative workout to inspire and motivate a balanced body and mind led by our infectious founder @stephieprem. These workshops are avail for ALL abilities and ages. Function and form collaborate in a luxe wellness space at @WillowUrbanRetreat #STUDIOPP

We live in a society of productivity addiction. Li

We live in a society of productivity addiction. Like any addiction too much of anything is never good for us and can leave our self-care last on our list. Don’t forget, taking care of YOU is just as important as anything else. Fit your own oxygen masks before fitting others. This is a friendly reminder to find some time for you today. #StudioPP

“I’m in love with this brand and these active

When was the last time you got your body moving in

When was the last time you got your body moving in nature? Studies have shown that exercising in natural environments can have positive effects on self-esteem and improve your mood. Whether it be a run, walk or a yoga practice - head outside today! #StudioPP

If you start the day right and end the day right-

If you start the day right and end the day right- the bit in the middle is easy says our founder @stephieprem. It’s a great reminder when you’re feeling stressed or overwhelmed. The first few hours of the work day can have a really significant effect on your level of productivity over the rest of the day (and week!) It’s important you have a morning routine at home and the office that sets you up for success. It’s easy to carry the baggage from yesterday’s stress and overload but try to treat each day as a fresh one and start the day accordingly. #studiopp

STUDIO PP X WILLOW Don’t miss our last workshop

STUDIO PP X WILLOW
Don’t miss our last workshop in Melbourne This Sat 22nd May 12.30-2.30PM. An immersive experience bringing together all your favourite elements of PP classes. Pilates, functional fitness, mindful movement and dance all combine to create an experience for mind and body like no other. Designed to be a full body, transformative workout to inspire and motivate a balanced body and mind led by our infectious founder @stephieprem. These workshops are avail for ALL abilities and ages. Function and form collaborate in a luxe wellness space at @WillowUrbanRetreat #STUDIOPP

A reminder; The way you look at your life, your su

A reminder; The way you look at your life, your surroundings, your situation will directly impact how happy you are in them. Change your mindset today. #StudioPP

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