ABOUT STEPH
Steph Prem is a winter Olympian, motivational speaker, entrepreneur and one of Australia’s leading experts on health and wellness.
Steph is the founder of the Studio PP training method. With high profile business and celebrity clientele, Studio PP is a reflection of Steph’s unique, inspiring and performance-driven ethos.
Prior to founding Studio PP, Steph was a five-time Australian Champion and the only female to represent Australia in the Snowboardcross event at the 2010 Winter Olympic Games in Vancouver.
Former professional athlete, qualified personal trainer, Clinical Pilates instructor and dancer Steph has also has been mentored by some of Australia’s leaders in the health and fitness industry.
PP METHOD
The Premium Performance Method is about being the most premium version of yourself and performing at your best in health, fitness and life. The PP Method can be summarised by our three core values; function, lifestyle and balance.
We believe in performance from the inside out and celebrate our clients being the best version of themselves on and off the mat. We take a 360 approach and believe body and mind are intrinsically connected.
KIND WORDS
TRAIN ANYWHERE, ANYTIME.
PILATES AND FUNCTIONAL FITNESS ON DEMAND
OR
JOIN OUR PP IMMERSIVE WORKSHOPS
JOIN OUR PP IMMERSIVE WORKSHOPS
TRAIN ANYWHERE, ANYTIME.
PILATES AND FUNCTIONAL FITNESS
ON DEMAND
STUDIO PP ONLINE
An online Studio that inspires, motivates, nurtures physical, mental and spiritual wellbeing.
The Studio PP method is designed by former Olympian and PP founder Steph Prem has every element of your training covered from high intensity to restorative.
YOUR MEMBERSHIP INCLUDES
- Access to on demand Pilates and barre Classes
- Access to live zoom classes with Steph (and recordings)
- Access to meal plans from clinical nutritionist and naturopath
- Access to live coaching session and Q+A with Steph Prem
- Wellness E-Book
- Ongoing access to classes following challenge
One off payment $149.95
- Access to a variety of unlimited classes Pilates, barre, stretch and restore, Dance cardio and Reformer
- New classes uploaded every month
- Easy viewing and access via tablet or mobile
- Monthly virtual 1:1 check ins and motivation with founder Steph Prem
